This course can no longer be booked.

Sol Yoga x Beyond Therapy Series

Reducing Stress and Anxiety, a 4 Week Series

Ended

166 New Zealand dollars

Flow Wellbeing - Water Studio. 229 Fitzgerald Ave, Christchurch.

Service Description

Join Chrissie and Stacey for a nurturing yin yoga series, where you’ll discover practical tools for managing stress and anxiety, drawn from Chrissie’s rich therapeutic experience. Each session wraps up with a calming sound bath and reflection time. You’ll also receive a booklet filled with insights, breath techniques and journal prompts to support your journey.

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details

+64284698137

hello@solyoganz.com

2/19 Baretta Street, Somerfield, Christchurch, New Zealand